A Special Remedy for Cough & Asthma! The Complete Guide to Morus Bark for Blood Sugar, Blood Pressure, and Skin Health

A Special Remedy for Cough & Asthma! The Complete Guide to Morus Bark (Sangbaekpi) for Blood Sugar, Blood Pressure, and Skin Health

Mulberry Tree

Hello, I'm your expert guide, here to share wisdom that awakens our body's health. The mulberry tree, which gives us sweet berries, is a generous plant with no part to waste, from its leaves to its fruit. But did you know that its real treasure is hidden underground?

 It's the root bark of the mulberry tree, known as Morus Bark (Korean: 'Sangbaekpi'). Let's explore the incredible benefits and wise uses of this herb, which has been prized for centuries as a top remedy for lung health.

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"Discover the white treasure that cools the lungs and unlocks hidden wellness: Morus Bark."

Mulberry Root

📖 Index

1. What are the health benefits of Morus Bark (Sangbaekpi)?
2. Precautions for Taking Morus Bark (Are there any side effects?)
3. How can you use Morus Bark healthily? (Usage Guide)
4. In Conclusion

What are the health benefits of Morus Bark (Sangbaekpi)?

Morus Bark has cooling properties that are exceptionally effective at clearing unnecessary heat from our bodies, especially the lungs. Through this action, it helps to improve a variety of symptoms.

[Summary of Benefits]

• Alleviates cough, phlegm, and asthma by clearing lung heat
• Helps lower blood pressure and blood sugar
• Improves edema with a powerful diuretic effect
• Offers skin whitening and anti-inflammatory benefits

1. Calming Cough and Asthma by Clearing Lung Heat 

This is the core benefit of Morus Bark. It is renowned as a potent medicine for alleviating a dry cough, thick phlegm, and shortness of breath caused by heat accumulating in the lungs. Morus Bark directly cools lung heat (an action called Xie Fei), directs energy downward (Xia Qi), and thereby soothes rough breathing (Ping Chuan).

2. Lowering Blood Sugar and Blood Pressure 

Modern research is uncovering new benefits of Morus Bark. Compounds like Moran A found in the bark can help lower blood glucose levels. It has also been reported to relax blood vessels and stabilize blood pressure, showing potential for a positive role in managing lifestyle-related diseases like diabetes and hypertension.

3. Powerful Diuretic Action and Edema Relief 

Morus Bark has a strong ability to promote urination. This helps to expel excess water retained in the body, effectively reducing swelling (edema) in the face, hands, and feet.

4. Skin Whitening and Anti-inflammatory Effects 

Morus Bark extract is a key ingredient in many functional whitening cosmetics due to its outstanding ability to inhibit melanin production. It can help brighten the skin tone, lighten dark spots and freckles, and is also effective in soothing skin troubles with its anti-inflammatory properties.

Morus Bark

Precautions for Taking Morus Bark (Are there any side effects?)

As Morus Bark has distinct medicinal properties, it's essential to consume it with an understanding of your own body's condition.

[Summary of Precautions]

• Do not use for coughs caused by lung coldness.
• Those with a cold constitution may experience stomach pain or diarrhea with excessive intake.
• Use with caution if you urinate too frequently.

1. Individuals with Cold and Deficient Lung Qi 

Morus Bark is a remedy for "lung heat." Therefore, it can worsen symptoms of a "cold cough," which is characterized by clear nasal discharge, thin phlegm, and chills. It is crucial to know your type of cough.

2. Those with a Cold Body Constitution 

Due to the cooling nature of Morus Bark, individuals who typically have cold hands and feet and a weak digestive system may experience bloating or diarrhea if they consume too much. It's best to start with a small amount or consult a professional.

3. Those Who Urinate Too Frequently 

A powerful diuretic effect is its hallmark. Therefore, those who are already inconvenienced by frequent urination may find their symptoms worsening and should use it with caution.

Morus Bark

How can you use Morus Bark healthily? (Usage Guide)

• Brewing Morus Bark Tea (Sangbaekpi-cha) This is the most common method. Boil 10-15g of clean, dried Morus Bark in 1 liter of water. Once it boils, reduce the heat and simmer for about 30 minutes until the water has reduced to about two-thirds of its original volume. Strain out the bark and drink the tea warm, divided into 2-3 servings throughout the day.

Morus Bark

In Conclusion

Today, we took a deep dive into the white treasure from underground, Morus Bark. If you are suffering from a persistent dry cough or asthma, want help managing blood pressure or blood sugar, or desire clearer skin, Morus Bark can be a wonderful gift from nature.

However, please be wise and use it according to your body's needs, especially by checking whether your cough is from "heat" or "cold."

[References]

• Encyclopedia of Korean Culture - Sangbaekpi (Morus Bark)
• Donguibogam (Principles and Practice of Eastern Medicine)

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