The Sacred Herb for Women's 'Warm Blood': Angelica Gigas Liquor Benefits & Golden Recipe

Angelica flower

Hello! I'm your health mentor, here to add a touch of warmth to your body and soul. Do you find yourself reaching for fuzzy socks even when it's not winter because your hands and feet are exceptionally cold and numb? Do you dread "that time of the month" because of the pain it brings? In many cases, these symptoms can be a sign that your 'blood circulation,' a barometer of women's health, isn't flowing smoothly.

Today, let's have a deep conversation about a precious herb that breathes warmth into the cold corners of our body, one that has been called the "sacred herb for women" since ancient times: Korean Angelica (known as 'Dang-gui' in Korea), and the most effective way to enjoy it—as an infused medicinal liquor.

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Discover the wisdom that fills your blood with warm energy and embraces the female body.

Dried Angelica Root

Why is Korean Angelica called the 'Sacred Herb for Women'? (Core Benefits)

The name 'Dang-gui' (當歸) translates to "rightfully returning to where it should be," implying that it helps a woman's health return to its proper state. The key to this lies in the 'blood' (血).

[Summary of Benefits]

• Promotes blood generation and improves circulation (Bo-hyeol & Hwal-hyeol)
• Alleviates female-specific issues like menstrual pain and irregularity
• Eases pain from cold hands and feet and general coldness
• Boosts immunity and aids in recovery of stamina

1. The Amazing Power to Replenish and Circulate Blood
The most crucial roles of Angelica Gigas are twofold: 'Replenishing blood' and 'Activating blood' . Simply put, it helps create new blood to fill what's lacking (Bo-hyeol) and ensures that blood flows well throughout the entire body (Hwal-hyeol). It's like filling a cold room's boiler with fuel (blood) and running it powerfully to warm the entire space. Active compounds in Angelica Gigas, such as Decursin and Ferulic acid, perform this exact function, warming a woman's uterus and aiding overall blood circulation.

2. For a More Comfortable 'Time of the Month'
One of the main causes of menstrual pain and irregularity is the formation of stagnant blood (eo-hyeol) due to poor circulation around the uterus. Angelica Gigas helps relieve this by promoting circulation and relaxing excessive uterine muscle contractions, which can reduce menstrual pain.

3. Saying Goodbye to Persistent Cold Hands and Feet
The reason hands and feet get cold is that warm blood from the heart doesn't properly reach the peripheral blood vessels. Angelica Gigas helps dilate blood vessels and improve blood flow, allowing warmth to reach the very tips of your fingers and toes.

Dried Angelica Root

The Golden Ratio! How Should I Make Angelica Gigas Liquor? (How to Use)

Even a good herb becomes a true remedy only when used correctly. Infusing it in liquor is one of the best ways to effectively extract the active ingredients of Angelica Gigas and enjoy it over a long period.

[A Foolproof Golden Recipe]

1. Prepare Ingredients: 300g of well-dried Korean Angelica Gigas, 1.8L of soju for infusions (at least 30% ABV), and a sealable glass jar.
2. Clean the Angelica: Gently wash the dried Angelica under running water with a brush to remove any dirt, then spread it on a tray to dry completely. (Any remaining moisture can spoil the liquor!)
3. Fill the Jar: Place the cleaned and dried Angelica into a sterilized glass jar.
4. Pour the Alcohol: Pour the infusion soju into the jar until the Angelica is completely submerged.
5. Seal and Age: Seal the lid tightly and let it age in a cool, dark place for at least 100 days. Aging for 3-6 months will deepen the flavor and aroma.
6. How to Drink: After 100 days, strain out the solids and store the liquor separately. It's best to drink it as a medicinal liquor, no more than one small soju glass per day, preferably after dinner.

Dried Angelica Root

This is Good for You, but Are There Precautions? (Side Effects)

Angelica Gigas liquor is certainly a beneficial medicinal drink, but you must never forget that it is 'alcohol'.

[Summary of Precautions]

• This is 'alcohol'. Overconsumption is strictly forbidden.
• Absolutely forbidden for pregnant and breastfeeding women as it is harmful to the fetus and baby.
• Use with caution if you have a constitution with a lot of body heat.
• Stop consumption in cases of uterine bleeding or before and after surgery.
• Consult a professional if you are taking blood-related medications (e.g., anticoagulants).

1. (Most Important) Absolutely Forbidden for Pregnant & Breastfeeding Women!
 Angelica Gigas can cause uterine contractions, and alcohol has a direct impact on the fetus. Women who are planning to conceive, are pregnant, or are breastfeeding must never drink it.

2. What if You Have a 'Hot' Constitution?
Angelica Gigas has warming properties. If you naturally have a lot of body heat and your face flushes easily, excessive consumption can cause headaches or skin trouble.

3. Interaction with Medications
Angelica Gigas can slow blood clotting. If you are taking blood thinners like warfarin or aspirin, you must consult with a doctor or pharmacist before deciding whether to consume it.

Angelica liquor

In Conclusion

Today, we've explored the medicinal liquor made from Angelica Gigas, an herb that warms and nourishes the female body. A glass of carefully infused Angelica liquor can be more than just a drink; it can be a precious remedy that helps your blood circulate and finds a healthy balance for your body.

However, please remember that the most important thing is the wisdom to enjoy it 'in moderation.' Medicinal liquor only shows its true value when taken as medicine. I hope you enjoy Angelica Gigas liquor the right way and fill your body and mind with warm vitality.

[References]

• Cui, B., et al. (2012). Decursin from Angelica gigas Nakai as a potential chemopreventive agent. Food and Chemical Toxicology, 50(7), 2568-2575.
• Korea Association of Herbology Professors. Boncho-hak (Herbology).
• Rural Development Administration (RDA), Korea. "Angelica gigas."

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