Dendropanax morbiferusa("Korean dendropanax") – A Homemade Health Drink Recipe

Dendropanax morbiferusa("Korean dendropanax") Post

Hwangchil tree

Hello, everyone! Today, I’m diving into the world of "Hwangchil tree" (황칠나무), a unique tree native to Korea. The Hwangchil tree, a member of the Araliaceae family, is an evergreen broadleaf tree that grows primarily in the warm coastal areas of Jeju Island, South Jeolla Province, and the southern shores of Korea. Its scientific name, Dendropanax morbifera("Korean dendropanax"), translates to "cure for all diseases" in Greek—pretty impressive, right? 😊

Historically, the Hwangchil tree was prized for its golden sap, used as a natural varnish for wooden crafts. This sap gives off a beautiful golden hue and a natural fragrance called benzoin, making it a valuable resource—so much so that it was offered as a tribute to China during the Joseon Dynasty. However, its rarity caused hardships for locals back then. Today, we’ll explore the health benefits, precautions, and ways to consume the Hwangchil tree("Korean dendropanax"). If you’re looking to boost your health, keep reading!

Benefits of Hwangchil Tree("Korean dendropanax"): How Does It Help Your Health? 💪

The Hwangchil tree is a powerhouse, with its leaves, stems, and roots all used for medicinal purposes. Let’s break down its well-documented benefits based on traditional knowledge and research.

Liver Health Improvement
Hwangchil is excellent for supporting liver function. Studies show that Hwangchil extracts protect liver cells and lower liver enzyme levels (GOT, GPT). It’s particularly effective in reducing alcohol-induced liver damage and preventing conditions like fatty liver, hepatitis, and cirrhosis. Its detoxifying properties also help with hangovers.
Blood Circulation and Cardiovascular Health
Hwangchil helps purify the blood and improve circulation. It reduces bad cholesterol (LDL) while increasing good cholesterol (HDL), aiding in the prevention of cardiovascular diseases like atherosclerosis, hypertension, and heart attacks. It also helps normalize blood flow, making it great for preventing lifestyle-related diseases.

Hwangchil tree
Anti-Cancer Effects
The polyacetylene and betulin in Hwangchil are known to suppress cancer cell growth and induce cancer cell apoptosis. It’s said to help prevent and treat cancers like stomach, liver, lung, breast, and leukemia. According to research from the Jeollanam-do Forest Resources Research Institute, Hwangchil contains 1.5 times more betulin than chaga mushrooms, making it a promising anti-cancer agent.
Immune Boost and Fatigue Recovery
Rich in saponins, Hwangchil enhances immunity and boosts stamina, aiding in fatigue recovery. Saponin content is higher in trees over 10 years old, so choosing the right Hwangchil is key.
Nerve Stabilization and Depression Relief
The benzoin and sesquiterpene in Hwangchil help calm nerves and alleviate depression. According to the Donguibogam, a traditional Korean medical text, Hwangchil soothes the mind and suppresses "adverse energy." It also improves focus, making it beneficial for students.
Antioxidant and Skin Health
Hwangchil has strong antioxidant properties, removing free radicals to slow aging and promote skin health. Studies show that Hwangchil leaf extracts inhibit melanin production, offering skin-whitening benefits, which is why it’s used in cosmetics.

Precautions: Things to Watch Out For ⚠️

While Hwangchil has amazing benefits, it’s not suitable for everyone. Here are some precautions to keep in mind before consuming it.

People with Excess Body Heat
Hwangchil has a warm nature. If you tend to have a lot of body heat or feel hot easily, it may cause symptoms like high blood pressure, fever, headaches, or heartburn, so be cautious.
Pregnant Women
Due to its strong blood flow-promoting effects, pregnant women should avoid Hwangchil. Since pregnancy involves sensitive bodily changes, consult a professional for safety.
Allergies to Lacquer
Hwangchil contains compounds similar to lacquer trees. If you’re allergic to lacquer, you might experience itching, tongue swelling, or throat irritation, so take care.
Avoid Overconsumption
Excessive intake of Hwangchil can lead to swelling in the throat or tongue, or even herpes around the mouth. Stick to the recommended amounts.
People with Chronic Conditions
If you have chronic conditions like hypertension or diabetes, or are on medication, Hwangchil might interfere with your treatment. Consult a doctor before use.

Hwangchil tree

How to Consume Hwangchil: Try It This Way 🍵

Hwangchil can be used in its entirety—leaves, stems, and roots. For the best effects, opt for Hwangchil trees that are at least 10 years old. Here are a few ways to enjoy it.

Making Hwangchil Tea ☕

Wash 20-30g of Hwangchil (leaves, stems, or roots) thoroughly.
Add it to 1 liter of water and simmer on low heat for about 1 hour, until the water reduces to half its original volume.
Strain the liquid to make the first batch, then add another 1 liter of water and simmer again for a second batch.
Mix the two batches and drink 3-4 times a day, about a cup (200ml) each time, preferably on an empty stomach.

Hwangchil tree Tea

Making Hwangchil Leaf Tea 🌿

Wash a handful of Hwangchil leaves (about 10-15g).
Steep the leaves in 1 liter of water for 30 minutes.
Strain and enjoy a warm cup whenever you like.

Hwangchil Chicken Soup 🍗

When making chicken soup, add Hwangchil (leaves or stems) instead of lacquer.
The subtle aroma of Hwangchil pairs wonderfully with chicken, creating a unique flavor.
Add sticky rice and jujubes for extra nutrition.

Extra Tips ✨

Flavor Adjustment: If the tea tastes too bitter, add a teaspoon of honey to soften it.
In Rice: Add Hwangchil leaves or powder when cooking rice for a healthy meal.
Hwangchil Liquor: Soak Hwangchil in soju, let it age, and enjoy a small glass before bed.

Wrap-Up: Boost Your Health with Hwangchil

We’ve explored the benefits, precautions, and ways to consume the Hwangchil tree. From liver health to blood circulation and anti-cancer effects, this tree is truly a Korean treasure. I’m excited to brew some Hwangchil tea myself this time. Why not try incorporating Hwangchil into your routine for a health boost? Just make sure it suits your body and consume it in moderation. I’ll be back with more helpful info soon. Stay healthy and happy!

Dendropanax morbiferusa("Korean dendropanax") – A Homemade Health Drink Recipe